Posts in the ‘event’ Category

Regular Mindfulness and Guided Meditation on Friday, January 15

Join Sherly for her regular mindfulness and guided meditation class this Friday at Unplug. Meditation can help you improve your focus, calmness, clarity, awareness, productivity, creativity and general wellbeing. It has also been proven to help reduce stress, anxiety, pain, blood-pressure and reactive depression. All levels of meditators are welcome. Sherly’s regular mindfulness meditation class is

Regular Mindfulness and Guided Meditation on Friday, January 8

Join Sherly for her regular mindfulness and guided meditation class this Friday at Unplug. Meditation can help you improve your focus, calmness, clarity, awareness, productivity, creativity and general wellbeing. It has also been proven to help reduce stress, anxiety, pain, blood-pressure and reactive depression. All levels of meditators are welcome. Sherly’s regular mindfulness meditation class is

Clarity and Mindfulness Meditation on Dec. 14

Join Sherly Sulaiman for a Clarity and Mindfulness Meditation Session on Dec. 14 at Unplug Meditation: 12401 Wilshire Blvd Suite 101 Los Angeles, CA 90025 (310) 826-8899 Time: 6pm

Regular Mindfulness and Guided Meditation on Friday, December 11

Join Sherly for her regular mindfulness and guided meditation class this Friday at Unplug. Meditation can help you improve your focus, calmness, clarity, awareness, productivity, creativity and general wellbeing. It has also been proven to help reduce stress, anxiety, pain, blood-pressure and reactive depression. All levels of meditators are welcome. Sherly’s regular mindfulness meditation class is

Meet Your Best Self: NLP Class

NLP Class Meet Your Best Self Discover how to connect, communicate and change into your best self. Uncover any obstacles you may have that prevent you from being this best version of yourself and having the success that you want. Using a unique combination of Neuro-Linguistic Programming (NLP), hypnosis and mindfulness, you will gain insight

November 17 Charity Meditation for Brentwood School

Join Sherly Sulaiman as she leads a Tuesday morning charity meditation to benefit Brentwood School. Support Brentwood School and enjoy a renewed sense of relaxation and wellbeing. 10:30am to 12:30pm at Unplug Meditation

Mindfulness and Clarity Class on October 26

Join Sherly Sulaiman at Unplug Meditation Upcoming Mindfulness Meditation Session on October 26 Unplug Meditation:  12401 Wilshire Blvd Suite 101 Los Angeles, CA 90025 info@unplugmeditation.com (310) 826-8899 Time: 6pm Book Now  

Sherly’s Regular Mindfulness Meditations on Fridays at 10:30am

In these classes, Sherly will assist you to discover states of peace, balance, equanimity and contentment within. These meditations can provide tools for you to have greater clarity, calmness, and acceptance, no matter what else may be going on in your life. Research has shown that these mindfulness meditations are associated with increases in happiness,

Mindfulness and Mantra Meditation on September 28

Join Sherly Sulaiman at Unplug Meditation Upcoming Mindfulness Meditation Session on September 28 Unplug Meditation:  12401 Wilshire Blvd Suite 101 Los Angeles, CA 90025 info@unplugmeditation.com (310) 826-8899 Time: 7pm – 7:45pm Book Now  

Trust Your Gut and Harness Intuition

Join Sherly Sulaiman at Unplug Meditation for a mindfulness meditation on Saturday, September 19. “Trust Your Gut and Harness Intuition” Come and learn how to sense and trust your gut. Discover how to do this by meditating and connecting with your intuition, something you were born with. You have a knowing, that’s why you get a

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