Posts Tagged ‘healing’

Happy Thanks(for)giving

“Sometimes in order to be happy in the present moment, you have to be willing to give up all hopes for a better past.” – Robert Holden For many of us, spending time with certain family members can reopen old emotional wounds, even if we thought the scar tissues had healed for good. The holidays

Think Before You Eat

What kind of internal dialogues do you have while you are eating vegetables? Are you thinking those same thoughts when you eat a chocolate chip cookie? The truth is that our mind is so powerful that what we think while we eat, can be as important or more important than the actual food that we

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